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© 2019 by Katharsis Media.

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Develop your own lean, dance musculature with these classes, focusing on stretching and strengthening dance exercises with an emphasis on core fitness. 
Shred your abs, sculpt your legs, and tone your arms! Prior dance classes not necessary and all sizes, genders and experience levels are welcome! Classes taught in a culture of positivity in mind, body and spirit, with dance instructor Alissa Hall. 
Alissa Hall has over 40 years dance training in ballet, modern, lyrical, jazz, and world dance, and uses this variety of disciplines to engage your mind, muscles and imagination!
Tuesdays and Thursdays
7911 Mountain Rd NE 
Suite F
Starting January 21
$15 drop in

NEW!!! Get fit and support a local nonprofit!! Now you can choose a nonprofit and we will donate 10% of your purchase fees to the nonprofit of your choice! If you aren't sure what to choose, you can always select Katharsis Media Scholarships, which give class credits to people who may not be able to afford classes on their own! Thanks for partnering with us to provide access to training in the performing arts!

Dance Fitness with Alissa Hall

Drop in or Punch Card:
Select a nonprofit to support:
  • Class Refund policies:

    We understand that things come up and sometimes we are no longer able to attend a class and need to cancel. We try to be as flexible as possible, but also need to be able to pay our instructors for their time, since we held a spot for you. Below are the refund policies for drop in and punch card plans. These policies are subject to change.


    FOR DROP IN CLASSES (PAID IN ADVANCE FOR SINGLE CLASS): Drop in classes are nonrefundable, but credit can be used to attend a different class or session.


    Punch card plans are nonrefundable but can be used at anytime, for any class with drop in availability. They do not expire. Cards are nontransferrable, but you may pay for guests using your punch card any time.